How to wash the nose at home. A reliable remedy for colds and runny nose

Nasal rinses, which have earned recognition in official and folk medicine, a reliable method for the treatment and prevention of colds.

2015-12-05 19:03:46 53

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nasal Lavage: when and why

The surface of the nasal cavity, nasopharynx and paranasal sinuses is a mucous membrane, covered with a kind of hairs. They provide excretion of mucus, is constantly produced in the paranasal sinuses. In a healthy person under normal conditions, the process of drainage of mucus is transparent, but only until the cavity of the nose does not hit the virus. The mucous membrane is inflamed and mucus production increases dramatically. This is the normal runny nose (rhinitis). Time has not cured rhinitis fraught with inflammation of the sinuses – sinusitis. Often, the inflammatory process is not limited to the nasopharynx, spreading to the throat, the larynx and the mouth of the Eustachian tube with all the consequences – pharyngitis, laryngitis and otitis media. That is why, having felt the first signs of sickness, you must begin the cleaning procedures of the nose. Nasal shower will wash away from the surface of the nasal mucosa dust, and secretions that contain harmful microorganisms. Due to this, inflammation and edema of the inner nasal cavity is reduced, and movement of mucus – activated, increasing the protective properties of the mucous membranes and the body's ability to fight infection. It is advisable to perform periodic flushing of the nose with a prophylactic purpose. After all, if the inside of the nasal cavity, there will be no plaque, pus and excess mucus, which is an ideal breeding ground for pathogens, viruses will not be easy to gain a foothold in the mucosa. And even fixed, they are washed from the nasal cavity during the procedure of washing.

Solution for nasal douche

It is unlikely that the preparation of solutions for washing of nose will cause difficulty for anyone, because to dissolve a half a teaspoon of sea salt in a glass of warm water, everyone can. Instead of the sea you can use table salt in the same amount. In a glass with a solution of common salt is recommended to add 1-2 drops of iodine. The resulting solution will be isotonic sodium chloride with a concentration of 1.2 %. Your solutions for nasal lavage can be bought in any pharmacy. In addition to salt, they often contain essential oils. In the same pharmacy you can buy the solution furatsilina, it is quite often used for nasal douche. No less effective tool for washing the nose will herbal infusion of Bur-marigold, eucalyptus, calendula, chamomile, St. John's wort. To avoid the ingress of particles of herbs in the airway, before using the infusion should be carefully filtered. No matter what grout is used for therapeutic purposes, the temperature should be as close to body temperature, that is, make 36,60 C.

Equipment washing

For nasal lavage can be used as a tea and special tea "Jala Neti", will fit a syringe without a needle and syringe without tip. Typing in the device for washing prepared by themselves or purchased in a drugstore a solution, you need to lean over the sink, turning his head to the side. Inserting the nozzle into the upper nostril and gently pour in the solution. After passing through the nasopharynx, the liquid should flow out through the other nostril. Another option for washing is that one nostril is squeezed by the finger, pouring into a solution of another washing device. After the fluid from the nasopharynx will flow out through the open mouth, the solution rests gently blow through your nose. In simplified form the nasal shower can be performed as follows: to tilt the head back, pour in both nostrils in the solution for washing, and to wait for 30-40 seconds, then lower your head down and bismarkallee, to remove fluid from the nasal cavity. In case of obstruction of the nasal passages, frequent nosebleeds, or acute otitis media to perform nasal lavage is strictly prohibited! Take care of yourself! Be always healthy!


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