What products can be used for cooking in a double boiler, and from which we should abstain, we are told in the publication "How to cook for a couple. Than good food from the basket". Now let's dwell on another aspect of their freshness.
Products for steam cooking mandatory must be fresh, flawless, and mechanical damage, and, no matter what it is: vegetables, fruit, chicken, pork tenderloin or seafood.
products
All foods before cooking, wash and slice. Moreover, the cut pieces should be about the same size, in this case, these products or the dish will be evenly steamed, and their state of readiness will be the same.
To reduce the time spent on the heat treatment, it helps to cut food in smaller pieces, and the tank steamers do not pour cold and hot water.
Cooking for a couple
When laying products in a steam basket, you must ensure that between the pieces of food leave space for free circulation of steam – in this case, cooked food madebetween and evenly steamed.
In the case when a couple is preparing several dishes, and the steamer has two steam baskets, the bottom basket, put the food products the cooking time, and at the top – the ones that cook faster.
Include elektroprovodka, aerogrill, microwave or just put the saucepan on the heat with a makeshift steam grid and... wait.
The cooking time for each product is a purely individual importance and varies from one minute for spinach, up to an hour or more for meat or fish.
To give steamed bludy special unique taste and aroma, to highlight its advantages, it is recommended to use a wide Arsenal of spices and seasonings, which should be put either in water or lay on the grate of the steam basket.
The table below contains the time of readiness of different types of products and recommended them for spices and herbs:Products
The number
Cooking time, min.
Recommended condiments
and пряностиСпаржа500 g
20Тимьян, Basil
Mini кукуруза200 g
6-10Зеленый onion, chili, paprika
Green фасоль500 g
18-20Петрушка, garlic
Брокколи500 g
18-20Чеснок, ground red chili pepper, tarragon
Морковь500 g
18-20Петрушка, mustard powder, green onion
Inflorescence color капусты500 g
18-20Розмарин, Basil, tarragon
Celery (pieces)300 g
18-20Тмин, white pepper, chili
Бедро1 chicken pieces.
25Черный pepper, paprika
Chicken грудка200 g
15-18Черный pepper, paprika
Corn початок500 g
30-40Петрушка, garlic, green onions
Zucchini (sliced)500 g
10Укроп, sage, rosemary
Кускус150 g +
250 ml of water
15-18Тмин, coriander, cloves
Яйца6 PCs.
15
Фрукты500 g/4 PCs.
12-15Корица, cloves
Peas (frozen)500 g
20-25Розмарин, cumin, parsley
Картофель500 g
30-35Петрушка, green onion, garlic
Креветки200 g
8-10Порошок curry, saffron
Пудинг4 bowl
20-25Корица, cloves, vanilla
Рис150 g +
300 ml of water
40Пандан, parsley, cumin
Рис250 g+
500 ml of water
40Пандан, parsley, cumin
Лосось500 g
20Укроп, parsley, Basil
White рыба500 g
20Горчичный powder, cloves, oregano
Submit the finished dish to the table immediately. Food, steamed, insanely fragrant and delicious to until hot.
Bon appétit!