Nutritionists have found out in what periods of the year people becomes harder to deal with excess weight.
2016-11-27 11:33:55 16
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The scientific staff of the U.S. state of Massachusetts called the time period in which people are most inclined to set the excess weight. In their opinion, the person more difficult to get rid of extra pounds in the winter. To confirm the hypothesis, the experts conducted a study in which they found that a slowing of weight loss in winter due to changes in the biochemistry of the human brain. According to scientists, with the mid-autumn people begin to consume approximately 85-90 kcal more. This happens due to the fact that in the cold season, the human body reduces the production of the hormone serotonin, responsible not only for a good mood, but also the regulation of supply. Subconsciously, the human body tries to compensate for the hormone levels by increasing the volume of products, especially carbohydrates. Thus, as noted by experts, the chemical processes in the brain determine human dietary habits, contribute to weight gain and prevent weight. Earlier, scientists have discovered a new way to lose weight and struggle with overeating.
2016-11-27 17:37:16 91
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