A nasal wash using salt solution allows effectively clears polluted the Airways, people of all ages. This method does not require special skills and significant mate
2016-08-30 06:14:34 549
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a nasal wash using salt solution allows effectively clears polluted the Airways, people of all ages. This method does not require special skills and considerable material costs. While most people today do not know how to rinse the nose with salt water.
For the cooking liquid for washing, in our case the saline solution is recommended to dissolve salt in water in proportion-one teaspoonful per 200 ml of water at room temperature. It is also necessary to wait for complete dissolution of salt crystals, as they may adversely affect the integrity of the mucosa. Effectiveness shows itself, the use of sea salt instead of kitchen, it contains a significant amount of natural minerals that contribute to the mitigation and restoration of the respiratory tract.
the easiest and Most simple method is that You scoop the liquid into the palm of your hand, cupped, and from them draw the water with his nose.
as the procedure is done using a syringe or small enema through which a liquid is introduced into one nostril, then flows through the oral cavity.
Practiced washing and using specialized vessel-watering, which can be easily found in the free market. You become over the sink, his head tilted sideways, and alternately changing the position of the head, pour saline solution in one, then in the second nostril.
If something prevents to make full lavage – you can just drip salt water into the nose, pre-tilting the head back, and half a minute to blow my nose. This method though does not reach to the effect to full irrigation, but all can produce quite tangible results and make breathing easier.
Consider how to rinse the nose with salt water with a syringe. Take an ordinary syringe, without needle, and is introduced into one of the nostrils. Fluid is introduced under pressure, and if the Airways are not clogged, the solution should be poured through the second nostril.
we should also consider how to rinse the nose with salt water to a child. Because children are much more sensitive nasopharynx. Before exposing children to soften the Airways through the use of nasal sprays.
the Most gentle method for newborns is that the baby is injected the solution into the nose using a pipette. For older children you can use a piece of rubber tubing pre-rinse it with warm boiled water. The important thing about procedures is the control of the compression force, with a sharp tap could be damaged mucosa in the nasopharynx of the baby.
the Frequency of procedures depends on the goals you are pursuing to achieve washing. So when a preventive approach, it will be enough to carry out the flushing procedure a few times a week. If the goal – to stop inflammatory processes in the nasopharynx, it is necessary to wash to four or five times a day. It is also worth mentioning how many days you can wash the nose with salt water. Of inflammation duration of procedures can be up to several weeks, though usually enough for 5-6 days.
a saline Lavage is not recommended for:
•tendency to otitis.
•hypersensitive person of one of the components of the solution;
•with complete obstruction of the airway of the nasopharynx.
Thus, even without having special skills, can home to solve the problem of contamination of the respiratory tract, to prevent the possibility of getting cold.